Dr. Michael Barron writes this manual for diabetics that is informative and interesting. For example, he shows you how to understand the glycemic index and gives some real tasty recipes to answer the question “How do I eat now?” He even shows you how to order when you are in a restaurant. I have rarely seen a book that includes that. After all, we live in a fast food age. And now you will know how you can still eat out and still eat healthy.
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